PLEASE NOTE:
- This course has 45 lessons and is designed to allow flexibility in content delivery.
- Please contact us for the materials list for this course.
Primary Grade: 11
Grade Range: 11
Credit Equivalency: 0.25 Credits
COURSE DESCRIPTION
Physical Education 11 provides students with a complete physical education course, which includes a mix of nutrition-related insight into physical fitness activities. Students begin by learning about the required 72 hours of supervised, physical activity and how to document their activity in a PE Log. They can manually track activity or use their Movband, an electronic fitness tracker. Next, students explore a variety of health and physical fitness components such as using fitness equipment and playing organized games. When students are asked to complete an exercise or activity, they receive instruction on the basic elements and the proper execution of each movement so that they can get the most benefits from the exercise. Regardless of what activity the student is asked to do within a given day, they are encouraged to get up and move for a certain amount of time in each lesson. Students can be active by performing different exercises, engaging in different activities, or by using items from their grade-appropriate physical education kits, which are available to purchase. This kit, which is designed to work in conjunction with the course content, contains age-appropriate exercise and activity items. Students who participate in organized team practices, games, and/or matches can also document activity within the Sports Verification Log. Adaptive physical education activities are available for this course.
COURSE TOPICS
- Health Components
- Physical Fitness Components
- Nutrition
- F.I.T.T. Principle
- Weighted Ball
- Stepper
- Pickleball
- Running a 5K Race
- Workout Regimen
- Anatomy
- Fitness Growth
TEACHER SERVICES
All course teachers are certified, subject-area content experts. The teacher will grade student assessments and provide detailed feedback. The course teacher is available to answer student questions via email, during scheduled office hours, or by virtual appointment. The teacher will carry out documented modifications and accommodations that are applicable to the online course. Progress monitoring and supplemental material will be provided by the teacher as needed.
AUTO-GRADED COURSE
Auto-graded courses are self-paced, multimodal, and standards-aligned. Students progress independently and are assessed frequently through weekly checkpoints and Mastery Assessments. Upon submission of assessments, students receive immediate answers and feedback and can mark the completion of work via a completion button in the learning management system. These courses allow students to work at their own pace and spend the necessary time on course content to ensure mastery.